About Me
My life is a constant battle between fiery passion and cool intellectual rigor, and I try and bring both into every facet of my life. I have a great love for health and nutrition, and a strong desire to pass on what I know in order to help others. I hold all forms of two wheeled transportation in high esteem. If I’m not feeling the lactic acid burn in my legs from pedaling my Moots up and down the hills of Austin, I’m conquering the twisties on my Kawasaki, some of the only times I’m truly “in the moment”. I’ve been doing martial arts all my life, and there’s a good chance that I’ll be buried in my Gi. There’s something special about using Shaolin Kung-Fu as a vehicle to not only improve myself, but to help others improve themselves. I recently joined Crossfit here in Austin, Texas in order to break through my own physical and mental barriers.
This blog is a record of all these journeys.

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